Summer refreshment with smoothies
Summer refreshment with smoothies
Treat yourself to a real fruit energy bomb - a smoothie! A fruit drink with vitamins, minerals, antioxidants, naturally occurring sugars, proteins and other important nutrients will fill you with energy for the whole day and also significantly refresh you.
This time, Aunt Frida presents fruit (or fruit-vegetable) smoothies in three versions, among them the Super green smoothie, which, in addition to spinach, apples, avocados and basil, also contains spirulina, which is a rich source of nutrients - it contains 8 essential amino acids, vitamins B1, B2, B6, E, K and A, natural salts and minerals and is an exceptional source of chlorophyll.
If you would rather try a more tropical colored smoothie, Frida recommends a yellow smoothie with mango, pineapple, passion fruit and banana. The red smoothie will strengthen you with a dose of antioxidants - strawberries and blueberries, mango is also added.
Hurry up and choose yours - you are invited to the nearest Aunt Frida chocolate coffee shop .